A More Beautiful World?

The world needs all of us right now –male and female, young and old. Now is our time to come together and shine our lights.

[If you are feeling too overwhelmed and anxious to shine your light right now, consider signing up for my self-paced four-week mini-course (Pay What You Will right now) called Transform Stress & Anxiety in the Midst of Chaos.]

I opened Charles Eisenstein’s book, The More Beautiful World Our Hearts Know is Possible, this morning to find the best quote for my live meditation. I opened to the chapter on naivete. He quotes Goethe in the opening: “I love those who yearn for the impossible.”

Maybe I AM naive, but I believe that we can create from this pandemic a better world. Unlike 9/11, which pitted country against country and forced “sides”, this pandemic is sweeping the entire world. We are ALL affected, which means we are all in it together.

It feels like an opportunity like the one during WWI when everyone stopped fighting for 24 hours on Christmas night to listen to the song Silent Night.

BELGIUM – DECEMBER 25: German and British troops celebrating Christmas together during a temporary cessation of WWI hostilities known as the Christmas Truce. (Photo by Mansell/Mansell/The LIFE Picture Collection/Getty Images)

So what can we do as a collective? Not just you, although I am talking to you, but what can we all do together to create the change we wish to see in the world rather than just going back to business as usual when it’s over?

I’m sure you are pondering this along with me when the immediate stress of our wellness, and our loved ones’ wellness, and our economic future, (and whether or not we’ll have enough toilet paper to survive this apocalypse) fades into the background. 💖

So this is just a note to say thank you. Thank you for your support of me and my work. Thank you for supporting your families. Thank you for supporting good in the world. Thank you for “pondering this in your heart” as we all keep tiptoeing our way into the unknown.

Much love,

Kristin

International Women’s Day

I just read an email from Michelle Obama, celebrating International Women’s Day. It starts out:  “When I was growing up, my parents made it very clear: I could do anything my brother could do, from playing sports to going to college. That was one of the greatest gifts my family gave to me—a belief that, as a girl, my voice and my talents mattered.”

I have to say, that wasn’t my experience when I was growing up. My parents loved me, no doubt about that. But my sister and I were the ones who educated THEM about what girls could do. They “matured nicely” (as my dad would’ve said) as we proved to them over and over that women could do things that weren’t as … accepted … when they were growing up. And my nieces are reaping the rewards today.

For example, we played sports, but my coach had to talk my parents into allowing me to play basketball as a freshman, because when I begged as a 7th grader –and again as an 8th grader– they thought it was “too rough a sport for their little girl.” (Our team made it to state when I was a sophomore, and I was scoring 30 points / game by the time I was a senior.)

We were expected to go to college, but the “reason” was so that we could meet an eligible man to marry. (Neither my sister nor I met our partners in college.)

As a woman who was raised Catholic, I was taught in subtle ways over and over that my voice and my talents weren’t as important as those of men.

[“But what about honoring Mary!” (That’s my mom’s voice in my head. –I love you mom … she’s a subscriber and a huge supporter of my work.) That’s one of the best parts about Catholicism over other Christian faiths in my opinion, but I’ll leave that whole topic for another day. Forget the president, my mom wanted to be Pope when she was little, and is a fiercely strong feminist role model in her own way, although she might not call herself that. She still water-skis at 80, for example. And the times we missed mass when I was a kid, she played the role of priest. When my niece, Lily, was in 7th grade and racing the 800 meter relay against a boy’s team, her voice was right with me yelling, “BEAT THAT BOY!” and almost crying in pride as Lily did.]

I’ve been thinking about this whole women empowerment thing particularly over the past week as I’ve been finalizing my self-judgment detox and writing about the inner scripts that hold us back from becoming the amazing women we are born to be.

Plus:

  • Elizabeth Warren dropped out of the presidential race, leaving us with two old white men to choose from. (No offense to Bernie and Joe, both are WAY better choices than the godawful mysogynist dude in the office today.) But wouldn’t it be nice to have a woman president? Wouldn’t it be nice to show our daughters / granddaughters / nieces that it can happen in our country in our lifetime?
  • I learned about the awful sticker some Canadian oil company created “as a joke” that depicted Greta Thunberg being forcibly raped. (!!)
  • read a statistic that said that 90% of the world still holds a sexist viewpoint (57% in the US!)
  • And read that the # of witches (mostly girl children) being burned in the world is on the rise.
  • And then there is the on-going devastation of the planet, Mother Earth
To Honor International Women’s Day, art by Kristin Halberg

Each of these topics bears more attention than I have time for this morning. And all of them bring me to tears.

As a woman dedicated to helping change the story of women and the planet, on this International Women’s Day my call to you is this:

I am extremely grateful to all the women who have come before us, and done some amazing things to pave the way. But WE need to be the change we wish to see, and we haven’t yet done enough.

We need YOU to step into your full potential and take a stand for women and the planet.

I believe we women are uniquely positioned to shape the world’s future through our influence on our family, our community, our workplace and beyond. For most of us, to do this to our full potential we need deep transformation in the areas of self-belief, relationships, wellness, and purpose.

I believe I was put here on Earth to hold space for the part of you that yearns to unite your desire to belong with your ache to be authentically you, and to help you define, own, express and be appreciated for the gifts you bring to the world. My goal is to help you find your OWN way back to the part of you that knows EXACTLY what to do, and to listen to that wise inner voice that I call your Wild & Wise Heart.

I’ve dedicated the past twenty years of my life to learning about deep transformation, and spent the past twelve guiding women on this journey to step into their potential.

What’s holding YOU back from becoming the influential woman you were born to be?

If it’s that inner script than runs your thoughts, it’s not too late to join my 30-Day Self-Judgment Detox Challenge.

It’s so important that we ditch these inner critical voices, so that we can step into the most capable empowered versions of ourselves.

So I decided to open up the Self-Judgment Detox challenge throughout the month of March.

I’ve got new cohorts starting every Sunday.

Join today!
$27 gets you in

“My friends, do not lose heart.  We were made for these times. … Ours is not the task of fixing the entire world all at once, but in stretching out to mend the part of the world within our reach.  … Any small calm thing you do makes a difference, but the most calming and powerful action you can take is to stand up and show your soul.”

Clarissa Pinkola Estes

We need YOUR voice and YOUR heart and YOUR passion and YOUR most capable amazing self to STAND UP and SHOW YOUR SOUL.

XO

Much love,

Kristin

Manifesting 101

Bridesmaid on Wheels
Bridesmaid on Wheels

In the late ’90’s, I called myself the Bridesmaid on Wheels. I kid you not, between the years of 1998 and 2000 ALL my friends got married. And I was invited to be a bridesmaid in SO MANY weddings!! Which was wonderful.

But in the year 2000, when my second roommate in two years moved out, I decided that I was going to buy a house. By myself. For myself.

The spiritual tools I used to help me manifest my dream house came from Sonia Choquette, my first self-selected spiritual teacher. I followed her guidelines through the book Your Heart’s Desire: Instructions for Creating the Life You Really Want.

The three main tools? Desire, Imagination, and Action.

My desire was very clear. I wanted a log cabin, on acreage, with mountain views, on water, in my price range. (Which was around $120,000 at that time.) I applied the tools of imagination and action and found and fell in love with a super cute, but very run down log cabin on the Raging River (near the town of Preston, WA) that was at the end of a dead end road about a mile from a friend. It backed up against DNR land and was PERFECT. Except that the banks wouldn’t give me a loan for it because it had to be a non-conventional loan and I didn’t qualify. Oh man. I was so disappointed. But I didn’t give up.

More action, more looking at houses. So many well meaning people told me I should give up on my dream –for now– and buy a house in Kent, because the prices were lower. But then … (did you know miracles are simply a shift in perspective?) I got a bigger than usual raise, at the same time that ANOTHER super cute, less run down cabin on the South Fork of the Snoqualmie River towards the end of a dead end road with views of the mountains dropped its price significantly. I knew it was perfect before I even saw the inside –cathedral ceilings, amazing views– and on Memorial Day weekend 2000, I moved in.

Desire, Imagination, [Persistance], Action. And a great deal of love and appreciation for Sonia.

I’ve since followed that formula to manifest more amazing miracles in my life.

But a couple years ago, when I was struggling to make sense of some things, I decided to schedule a one on one appointment with Sonia. I felt stuck in my business and my relationship and wanted some insight to help me shake loose. Thirty minutes later my hope was rekindled and I had an action plan to move forward.

How about you? What are your desires? Do you feel like your imagination is rusty? Are you looking for more support? I have room for two new one on one clients this month.

Single sessions are $125 through February 1st, or you can purchase a package of four sessions for $475.

Shoot me an email to get on my calendar.

OR …

if you’d like to jump start your imagination, listen to my Sensory Meditation

Get my Sensory Meditation here

Did you miss the invite to join the 20 Days of Kindness to kick off the Roaring Twenties? (You’ll get one email with a kindness prompt every day for twenty days.)

Sometimes just following a prescription for action that makes you feel GOOD can shake loose the blahs and kick off fresh energy. You can subscribe here:

Much love,

Kristin

In Remembrance …

Josh.Denise.Kristen
Josh with his wife Denise (on the right) and his sister Kristen

My phone rang at 10:38 pm, Tuesday, January 8th. Ordinarily, I’m in bed by then, but my partner and I were enjoying our hot tub. It was a crisp, cold, starry night. I glanced at the phone. It was my sister-in-law Denise. I picked up.

“Where’s Justin?” she asked, and I could tell by her voice that something was the matter. I put her on speaker and walked outside with the phone, holding it near the hot tub. “What’s up Denise?” Justin said. Words spilled out of her … Josh, and the bar, and the Coast Guard …

She tried again. “Josh called me to come down to watch the boat come in tonight. The captain was being stupid, and he said he was scared. He put on his life jacket. The Coast Guard was there to escort them over the bar, and I watched them make it through, but now there’s all these lights and the helicopter!” She was frantic, and despite my own concern, my training kicked in.

“Denise, it’s going to be fine.” I walked back in the house, away from Justin, who was saying words to the effect that Josh could already be dead. It scared me to hear him say that, but he habitually jumps to the worst possible conclusion, in order to prepare for contingencies, and I didn’t think that’s what Denise needed to hear right then. Instead I said, “He’s wearing his life jacket. It’s Josh. He’s going to be okay. Think how big and strong he is.” I continued my attempts to be comforting, adding, “he’s going to come home to you tonight and have such a story to tell you and he’s going to be so pissed at that captain!!” We both laughed a little, knowing how Josh is, and how he would be angry, and how he would tell her that story. And then be done with it (although never take a job with that captain again.) He had forgiven tattooed on his knuckles, and he did his best to live like everyone else was worthy of forgiveness, too.

I wanted to believe my own words as much as Denise did. And I always hold onto hope until I can’t anymore. But Justin knew first hand how dangerous the Newport Bar can be in a storm, and he was more realistic. He toweled off, put on his clothes and came inside.

The Yaquina Bay Bar in Newport, Oregon is the area where the deep waters of the Pacific Ocean meet with the shallower waters near the mouth of the Yaquina river.

According to the Oregon State Marine Board safety publication, “most accidents and deaths that occur on coastal bars are from capsizing. Improper loading and/or overloading are major causes of capsizing. Improper/overloaded boats have less stability and less freeboard, which can allow seas to break into the vessel, causing the boat to become even less stable. Boats are more likely to capsize when crossing the bar from the ocean because the seas are on the stern and the boater may have less control over the vessel. Boaters must make sure the bar is safe prior to crossing.”

I stayed on the phone with Denise that night off and on for over an hour as she drove back and forth across the bridge, desperately trying to find out more information. I was worried for her safety too, all alone with that news, and driving … but the last time she called me she found some friends and was going to go try to talk to the cops to see if she could get more information from them.

Meanwhile, we were continually checking the Newport breaking news. And I prayed, & talked to Josh in my head urging him to hold on, & even called upon Poseidon & his wife Amphritite (one of the goddesses from last summer’s Greece retreat) to help him get to shore.

We learned at one point that a person had been found and taken to the hospital. “See, that’s got to be Josh,” I said to Justin. “And he’s going to be okay! The coast guard was right there!” But it wasn’t Josh. And the person wasn’t okay.

After a while, we saw that another person had been found, and again we had hope.

Justin called the Coast Guard twice, telling them he was Josh Porter’s next of kin, but they couldn’t –or wouldn’t—give out any information because they were in the middle of the rescue.

Then finally, around midnight, we got word that Josh’s body had been found. That he didn’t make it. Writing these sentences still makes me cry.

According to the Coast Guard report, the boat hit the tip of the North Jetty and a 20’ wave capsized it. Two of the crew were washed overboard, and the captain was still on the boat, even though it was upside down. Josh’s body was found on Nye Beach, which is about 3 miles north of the north jetty.

My heart still breaks.

Josh was an experienced, hard-working and sought-after fisherman, who fished various fisheries (salmon, crab, tuna, halibut, squid) from the Bering Sea to Southern California. He started fishing with his mom and dad when he was quite young. In later life, he was often hired to be captain, but if a captain’s position wasn’t available, he was always willing to work as crew. He was only filling in on the Mary B II for one trip before his next official crew job began. Josh’s boat, the Fearless II, was harbored in Crescent City. It wasn’t licensed for crab.

This video is footage from The Deadliest Catch, talking about the dangers of the Newport Bar: https://youtu.be/h0dR8V7hIJs

Vincent Van Gogh said, “The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore.”

It’s impossible to explain the life of a commercial fisherman to one who has never been out there. It is hard work. Dangerous. And yet the fishermen and women I’ve known also have an amazing eye for beauty, have an adventurous spirit, and an unconventional lifestyle that modern hipsters can only dream about. And many are as erudite as a college professor.

As for Josh, he was larger than life. I looked up that phrase to make sure it was an accurate description. The internet says someone who is larger-than-life has a very strong or lively personality that impresses people very much. For sure, that was Josh in all phases of his life.

Young Josh

I first met Josh in grade school. He was a couple years behind me, but we were in band together. One memory that stands out is a moment after band, when we bumped into one another in the doorway. He was reaching for the Silmarillion, (the book J.R.R. Tolkien wrote that goes into more depth about the land and the people that the Hobbit and The Lord of the Rings were based upon.) I grew up in an area where most of the guys didn’t read much at all, and definitely not for pleasure, so to find him reading the story behind the story that was one of my favorite series was remarkable. He read and collected volumes upon volumes of books, stored in his gear shed, in his home, and on his boats. One of his dreams upon retiring was to open a used book store.

Josh was also a great musician …. Our high school band went caroling one Christmas. We lived in a very rural location, so rather than walking around city blocks, this meant we piled into pickups and cars and vans and drove to people’s houses. I ended up in the back of a truck with Josh and some others. Josh started playing Stairway to Heaven on the guitar; to me he sounded as good as Led Zeppelin.

Flash forward to present time. Josh loved to play the guitar, which is another instrument you often find on commercial fishing boats.

[Here’s a video of him playing guitar for an original and unpretentious young singer: https://www.facebook.com/denise.barrettramirez/videos/974847182525318/ ]

Josh and Denise lived on the family property with us for a few months last spring between fishing seasons, harvesting trees for a little extra money. Most mornings, Josh came in to use the bathroom and then sat down on the couch, picked up the guitar and played a few tunes before starting his day.

Family outings with the Porters always included music, whether we were outdoors camping, or inside in the living room.

Two Christmases ago, right after Justin’s dad died, Justin and I hosted a joint family gathering on Christmas Eve, and requested that everyone bring their instruments. It was a magical moment to look around and see our two families united through music.

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Josh had a great laugh: full throated, head back, eyes closed. He loved silliness and puns and plays on words. One time when we all went down to Newport to spend a few days together as a family, Josh was in the middle of a challenge to make up hundreds of puns about Oreos. One example: What do they call a Tuna that eats Oreos? Albacoreo. I know, right? Imagine hundreds of puns about Oreos, all in one day.

In the Fall of 2016, Josh and I flew together to visit Justin in Alaska. Josh was looking to buy a boat, and Justin found a 49’ wooden sailboat / fishing vessel in Petersburg. My family gifted me with an Alaskan trip to visit Justin for my 50th birthday, and it happened to coincide with Josh’s visit to look the boat over before buying it. While we were in the airport waiting for a taxi to take us down to the harbor and Justin’s boat, Josh saw a little kid wearing a bright yellow Pokémon outfit.

Pokemon
Josh wanted one of this outfits.

“I want one of those!” he said. We laughed, and someone asked him where he would wear it. “In the captain’s chair,” he said, without missing a beat. It wasn’t a stretch to picture him sitting in that chair wearing the Pokémon outfit.

In the days after his death, I cyber stalked his page, reading all the hundreds of comments from people who knew him. A few examples stood out to me because they seem to capture so many pieces of him at once: generous, kind, open-hearted, unconventional, loving ….

The first was from a woman named Olivia. She said, “I hadn’t spoken to Josh Porter since the week we met, but I want to share my memory of him. I was hitchhiking in March of 2011 and was severely ill with bronchitis, or possibly pneumonia from being outside in the Washington rainy and freezing nights. Someone named Sarah and her dog were with me. It was dark out, no idea what time, near Newport, Oregon in the rain on a small road. Josh drove by and picked us up when no one else would. He brought us to his houseboat on the dock: pink and called The Grumpy Dragon and insisted that we stay the night. He introduced us to his wife, Denise. They stayed on a separate boat on the dock. The two of them showed me so much kindness, insisting we stay for several days to recover and renting us movies. Denise gave me these little gold colored metal butterfly wings that I still have. I’ve stayed Facebook friends with Josh for almost eight years and have always thought well of him, and I was really sad to hear about his loss. Rest in peace <3.”

After the memorial service, another friend, a college professor, wrote this:

“SAYING GOOD-BYE, JOSH PORTER
How did a former drug addict and hardworking fisherman with little [formal] education get 4,369 Facebook friends? Why did over 200 people come to an unpretentious church in a steel-clad warehouse to celebrate his life? Why did the Siletz Tribe send their best singers and drummers to honor this white man?

Because everyone there knew of the lives he had changed forever among fishermen, criminals, drug addicts, and many more. Because he had never been known to boast of any special ability, no less of saving lives. Yet when the program turned to Stories and Memories the first two volunteer speakers were a boy from middle school to say how Josh always made him feel good, and a young man with Down’s syndrome who said how his giant friend always made him feel warm. Then followed many men and women who said, “He saved my life.” They meant it in the most literal sense.

After the service everyone stacked and cleared the chairs, rolled out tables and sat down for a sumptuous supper. I ate with a woman and her 15-year-old daughter and with a 40ish couple. All three adults told me how important Josh had been in saving them and their families from addiction. The man who had spent half his life in prison for burglary, robbery and car theft to get drug money is now a licensed contractor and just bought a house for his family. The mother of the teenage girl is about to get her diploma in social work.

No newspaper wrote about Josh except three weeks ago when they ran the story that a 20 ft wave had overturned the FV Mary B II as it tried to cross the bar coming home with a load of crab at night and one of the dead was a crewman named Josh Porter. Several newspapers and TV stations ran stories three more lives lost at sea. I saw no news media at today’s service. Perhaps they don’t think they might find stories in an evangelical church in a warehouse. They missed story after story about a quiet hero.

Has America ever been more in need of such heroes?

In the lines below, the “Master” whose hand plays the violin and touches lives is probably God, but today the hand that men and women and children in South Beach Church felt in their lives was Josh Porter’s.

The Touch of the Master’s Hand
—Myra “Brooks” Welch
’Twas battered and scarred, and the auctioneer
Thought it scarcely worth his while
To waste much time on the old violin,
But held it up with a smile:
“What am I bidden, good folks,” he cried,
“Who’ll start the bidding for me?”
“A dollar, a dollar”; then, “Two!” “Only two?
Two dollars, and who’ll make it three?
Three dollars, once; three dollars, twice;
Going for three—” But no,
From the room, far back, a gray-haired man
Came forward and picked up the bow;
Then, wiping the dust from the old violin,
And tightening the loose strings,
He played a melody pure and sweet
As a caroling angel sings.

The music ceased, and the auctioneer,
With a voice that was quiet and low,
Said: “What am I bid for the old violin?”
And he held it up with the bow.
“A thousand dollars, and who’ll make it two?
Two thousand! And who’ll make it three?
Three thousand, once, three thousand, twice,
And going, and gone,” said he.
The people cheered, but some of them cried,
“We do not quite understand
What changed its worth.” Swift came the reply:
“The touch of a master’s hand.”

And many a man with life out of tune,
And battered and scarred with sin,
Is auctioned cheap to the thoughtless crowd,
Much like the old violin.
A “mess of pottage,” a glass of wine;
A game—and he travels on.
He is “going” once, and “going” twice,
He’s “going” and almost “gone.”
But the Master comes, and the foolish crowd
Never can quite understand
The worth of a soul and the change that’s wrought
By the touch of the Master’s hand.”

And finally, the last post I’ll share was from another guy who met Josh only briefly. He said, “Josh Porter … We met thru the Facebook Page Commercial Salmon Albacore and Crab … We came to know each other … I will never forget the day we met for coffee in Newport down on the Bay Front. A day that changed my life forever …. You inspired me from the day we met not only as a Fisherman but a Winner in the World of Recovery …. You are and always will be a True Miracle … the name of your fishing vessel so much described your outlook on Life “Fearless.” May you Rest in Peace my Friend ….”

And then he quoted this poem:

Not, How Did He Die, But How Did He Live?

Not how did he die, but how did he live?
Not what did he gain, but what did he give?
These are the units to measure the worth
Of a man as a man, regardless of birth.
Not, what was his church, nor what was his creed?
But had he befriended those really in need?
Was he ever ready, with word of good cheer
To bring back a smile, to banish a tear?
Not what did the sketch in the newspaper say,
But how many were sorry when he passed away.

____________________________

There are other stories I could share: of Josh’s wide open heart, his generosity, his sense of humor, adventurous spirit, wit & intelligence, friendliness, love for his family, as well as the battles he fought with nightmares and depression. I am so incredibly sorry these stories and this life came to an end so soon.

Rest in peace Joshua James Kahlil Porter. You are so missed. ❤

My Wild Year

For those who didn’t hear before, 2017 was an unusual year. My dad passed away very unexpectedly on January 6th, 2017. My partner’s dad died –also a bit unexpectedly, although he had been sick– a few weeks prior to that, and my favorite cousin’s mom (my aunt) passed away a few weeks before that. After my dad’s funeral service, as a bit of a break from our ordinary lives, and to help my cousin remodel her mom’s home to use as a rental, Justin and I spent the better part of three months in California in early 2017. A few months after we returned, we held the service for his dad, and just a few weeks after that his grandmother passed away.

In late summer, just as we were settling back in to our routine, we found out –a bit dramatically, but that’s a story for another time– that we had to move out of the home we’d been living in for five years. We weighed our options, and decided to move into what had been his grandmother’s home, this log cabin (see photo below) originally built in 1893.

Bottom line, 2017 was very transitional and hard to predict …  very much like a walk-about pilgrimage. (A walk-about pilgrimage is a journey we go on simply by virtue of the –often sudden– unpredictability of our lives.)

At the beginning of 2018, my internal GPS (what I call my Wise Self) kept telling me to slow down, breathe deep, take a nap, relax, listen, connect to my self, my place, my new home … and allow myself the luxury to take a break from the need to chase down clients, or plan workshops & retreats. My underlying counter-voice kept saying, “you already took a year off! If you don’t get out there and DO stuff (market) you won’t get clients. And if you don’t get clients you won’t get paid!”

I chose to listen to my Wise Self. Although sometimes –I’ll admit– I wasn’t sure it was her, and I did host a workshop and attend a couple of local marketing events.

Finally, towards the end of April, when I pulled a card from my Oracle deck that once again said, “Take a Nap” when I asked about marketing my business, I decided to call my year a sabbatical.

A sabbatical is most common in academic vocations, but the concept of sabbatical originated in farming. It means to allow the land to remain fallow, to let it go wild for a year.

My Wild Year so far

In the process of “going wild”, I’ve been rooting into my self and my place and without even knowing it at the time, working on the practices of belonging, and awakening to the ancient Earth consciousness inside me.

The first task of moving in was to clear a space for us. We had to be completely out of our old place by Thanksgiving, and before we could move in here there were a few things that had to be done. We painted the press board ceilings white, gave away or sold the furnishings we weren’t going to use, built some beautiful rustic book cases, and sorted through, cleared, or stored decades of Grandma Beverly’s personal belongings. My partner kept saying, “get rid of everything” and my sister-in-law kept saying, “don’t get rid of anything without talking to me first.” Somehow we managed to make room for ourselves and keep the peace.

Come spring, my # 1 priority has been to cultivate my garden spaces. Justin’s grandma loved to garden, so the base of the garden was already in place. But it was overgrown with grass and weeds because her health (at 93) kept her from doing as much as she used to do. I mulched it heavily last winter with cardboard and leaves from our Norwegian Maple, but that wasn’t enough to kill all the grass.

I hate to weed, so I decided that I would tap into my strengths rather than my weaknesses this year. Rather than feeling the pressure to reclaim the entire garden, I decided that I would work on it a section at a time. My overall plan for the garden is to make it a wildlife sanctuary and Kristin-variety cottage garden … lots of indigenous wild flowers mixed in with roses, my favorite vegetables, herbs and Grandma Beverly’s perennials, plus a few of my own favorites.

One of my strengths is a love of learning, so to tap into that love, I decided to learn which plants have a symbiotic relationship with one another (like tomatoes, basil, carrots, & garlic for example.) I decided to learn the names of the bugs I discover in the soil and understand which ones are beneficial and which aren’t. And I decided to learn how to garden completely organically, with my own compost, beneficial nematodes, and by attracting wild life “critters” that help keep the bad bugs away.[Did you know that snakes, lizards and beetles eat slugs?!]

In the midst of all that yard work, June, and my Greece retreat snuck up on me. I signed up for the Greece Goddess Pilgrimage retreat in November, right in the middle of our move. The description said, “come journey with us to the Greek Island of Tinos, for an empowering and creative nine-day sacred Yoga and Art retreat.” I said, “I’m in.”

I communed with the land, the Aegean Sea, and Greek goddesses, did lots of art and a little bit of yoga, and made connections with like-hearted women from all over the US, Greece, the UK and Australia.

My intention for the trip was to make an even deeper connection with myself and my work … while also connecting more deeply with Mother Earth and her infinite wisdom. While there, I read the book Belonging: Remembering Ourselves Home, by Toko-Pa Turner, a Canadian writer, teacher and dreamworker, who lives on a small island in the Salish Sea. (My neighbor!!) From her I integrated the knowledge that belonging is a practice … and one that I was already intuitively immersed in!

My take-aways from this pilgrimage journey / art retreat / goddess retreat were:

  1. I am an artist. Or rather, an artist and creative activist. I knew this before, of course, but the process of indulging in art for fourteen days helped me feel it.
  2. I am also a writer. And part of my calling as a creative activist is to write. This is not new knowledge either, but as of now I am officially writing my first book, tentatively called “A Field Guide to Practical Magic: 21 Days to Connect with Your Wise Self”  …. or something like that!
  3. I’m being called to call women back to their wild roots, to apprentice themselves to Nature and their own shadow, and to reconnect to and express beauty and their own Wild and Wise Soul.

Going forward, my work will more deeply reflect these three things. (To learn more about my work, you can follow my page on Facebook or visit my website.)

On Death and Grieving and Supporting Another

Navigating your own grief is challenging, no question about it. In theory, the five stages: denial, anger, bargaining, depression and acceptance, are a part of the framework originally proposed by Dr. Elizabeth Kubler-Ross, while writing about coming to terms with one’s own death. These five stages have since been used as a helpful framework for anyone in grief.

In my own experience, just as difficult –if not more difficult– than navigating your own grief is navigating grief as a couple.

Note from the Universe 07.11.17
Us:February 2017

Between my partner and I, we’ve lost four people we care about in the past 7 months. In order: my aunt, his dad, my dad, and most recently his grandmother, (just this past weekend) who was also a mother figure to him.

We’ve been further challenged by our self employment. There is no such thing as “time off with pay” when you are sole proprietors. And we’re also navigating a reconciliation period from last year’s 8 month separation while he fished in Alaska.

It’s difficult to balance your needs with your partner’s needs during the everydayness of a relationship, but add grief and extra challenges and this balance becomes even more difficult.

For one thing, the stages of grief have been proven to not be linear stages. You can dance back and forth between depression and acceptance for months if not years. And of course, you are unlikely to be in the same stage at the same time. So when one partner is moving on, the other might be depressed, which creates tension and feeling a need to tiptoe around one another which feels inauthentic.  Also, with multiple deaths in a short time frame, there is almost a sense of rivalry (comparison for sure) at who is grieving the most and when and why, and whose funeral was the best, and how we honored the lives of those we lost. This is ridiculous of course, but human emotions are not always rational, even in the best of times.

Other questions come up:

  • How can I support my partner without losing sight of my own boundaries and needs?
  • How do I deal with my anger and impatience when I don’t feel like being understanding and patient right now?
  • How can I best help my partner process his / her grief while still honoring my own process and continuing to move forward with my own life?

Of course, being me, I hold myself to a high standard and expect to do more than just muddle through. I am still learning to be gentle with myself and accept that I have to take care of myself first in order to be there for my loved ones.

My most relied-upon tools are the same ones I teach my clients.

  1. HeartMath(R) –to transform the negative and draining energy into positive.
  2. Walks in Nature –to bask in a sense of awe and wonder.
  3. Creative Expression –to help process the emotions
  4. A reliance on Spirit –to help when it gets too tough.

But unexpected encouragement that shows up in your inbox is also a big help. This past week was a particularly challenging one for me. I didn’t handle any of it as gracefully as I might hope, although certainly better than I could have.

I subscribe to Notes from the Universe, by Mike Dooley. This morning, here is what it said:

“You’re simply the best, Kristin. You blow my mind. We’re all in total awe. How you hold together under pressure. How you face up to your challenges. And your rebound ability totally rocks. You’re driven, persistent, and strong. Playful, silly, fun. Compassionate, sympathetic, understanding. You’re just plain unstoppable. And you always have time for others. What a package. Soooo…

How ’bout cutting yourself some slack every now and then?

Tallyho,
The Universe”

Beautiful. Thanks Mike. And this goes for all of you as well.

Much love,

Kristin

Serendipitous Presence

I haven’t written a thing since last October! This is, in part, because I wanted every blog post to be “meaningful” and “perfect.” Of course it never will be, but before I let go of that expectation, it was difficult to start.

To be fair, beyond that self-imposed restriction, it has been an unusually unusual year. Along with Joy and Goodwill and New Year’s intentions, the holiday season folded in three important deaths: first my aunt, next my partner’s Dad, and then my Dad.

I know that the way each of us will grieve and process these three deaths is still unfolding … but the initial impact reframed my chosen theme for 2017 from abundance to serendipity.
Serendipity with dogs in daisies

 

 

You might think that death is an unusual place to find serendipity. But both my father’s death and my partner’s father’s death brought with them reconciliations that were both unexpected and valuable. And my aunt’s death brought both adventure and an opportunity to spend lengthy time with my California relatives. Now of course, I’d trade all of that to have our loved ones back; but since that isn’t how life works, I’m happy to have experienced the serendipitous moments.

Looking forward to sharing more of those with you in the days to come.

Much love,

Kristin